Often we all are advised to include more and more fruits and vegetables in our diet. So that our body continues to get all the necessary nutrients. Let us tell you that many types of nutrients are found in fruits and vegetables, which have a good effect on our health. But children often run away from green vegetables and fruits. We all know the benefits of avocado. In such a situation, if you prepare and feed a tasty recipe of avocado to children, they will eat it easily. In fact, they can be eaten even if there is slight hunger.
Avocado recipe is very easy to make and if you prepare and feed these avocado recipes to children, they will also like it very much. Today, through this article, we are going to tell you about some easy recipes of avocado, which you can prepare easily.
To make avocado sandwiches, cut the croissants into equal pieces and then spread butter. Mash its avocado. Now take avocado pulp and mix black pepper, salt and red chili well in it. Then spread the avocado mixture on both the halves and place the vegetables i.e. spinach leaves and zucchini slices on it. Then grill the cheese steak with black pepper and salt. Finally put layers on each other. After baking for 5 minutes, avocado sandwich will be ready in this easy way.
Avocado Flaxseed Smoothie
To make avocado flaxseed smoothie, first wash the avocado and apple thoroughly. After this, cut half the apple into pieces along with the peel. Also peel the avocado thoroughly. Then mix milk, apple, avocado and flaxseeds and grind them well in a blender. In this way Apple Avocado Flaxseed Smoothie is ready.
Egg and Avocado Salad
To make Egg and Avocado Salad, combine avocado, cucumber, red onion, tomatoes, eggs, jalapeno, spring onion and cilantro in a large bowl. Then add lemon juice, Dijon mustard, honey, garlic, salt, dressing ingredients olive oil and black pepper to the glass jar. After mixing all these things well, pour the dressing on the salad and toss to coat it well. Then add salt and black pepper powder as per taste and mix.
Creamy Green Avocado Pasta Recipe
Nowadays, green sauce pasta is also widely available in restaurants. At the same time, very delicious creamy green avocado pasta is available in restaurants etc. of American or European countries. But let us tell you that you can easily prepare this dish at home also. For this, boil 1 cup pasta and keep it aside. Then grind 8-10 spinach leaves, 8-10 cloves of garlic and 2 large ripe avocados well. Now add creamy green avocado sauce to the boiled pasta and then add granulated cheese, salt, black pepper powder and pasta herbs or seasonings on top. Let the pasta sauce cook with the rest of the ingredients for 1-2 minutes and your tasty and healthy creamy green avocado pasta is ready.