best vegetables for piles, Ayurvedic Remedies For Piles: This root vegetable is the cure for painful piles, Ayurveda Dr. told 5 powerful tips

Ayurvedic remedy for piles

Suran’s vegetable

If you are suffering from piles or your disease is chronic, then you should eat suran vegetable to eliminate it quickly. You can easily find this root vegetable in the market. The doctor told that eating this vegetable cooked in ghee thrice a week can provide relief.

Buttermilk is also a good remedy for piles

The summer season has started and in such a situation you should start consuming buttermilk. It keeps the digestive system healthy and also fulfills the lack of water in the body. This can provide relief from constipation and piles.

Mix ghee in milk and drink

To get relief from the problem of piles, you should drink a cup of lukewarm milk mixed with one teaspoon of desi cow’s ghee before going to bed at night. This may help you to promote bowel movements.

drink lots of water

Not drinking water is the biggest reason for constipation. Drinking water helps in digestion of food. You should drink plenty of water throughout the day. In the summer season, the consumption of betel leaves should be increased anyway. Keep drinking water even if you are not thirsty.

early dinner

If you are one of those who eat meat or other heavy food at night, then change this habit. Actually this habit causes constipation. According to the doctor, dinner should be eaten early and the food should be absolutely light. Apart from this, to get relief from the pain and swelling of piles, you can sit in lukewarm water for 10 minutes daily, which is also called sitz bath.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.