Bihar Board 12th Result: Students should not take stress regarding the result, remove tension with these tips
Bihar Board 12th Result: Students waiting for the Bihar Board 12th result may get anxious about the exam result. It has become clear that the result can be released between one to two days. At this time, a situation of tension is also arising among the students regarding their results. In such a situation, students are advised not to take tension regarding the result, for this we are giving some important tips, which will help you to get relief from the stress of the result. Let’s know-:
stay away from negative people
Students waiting for the result of Bihar Board Exam, first of all think positive and stay away from people with negative thoughts. Do not take tension regarding the result. Think positive and try to stay busy.
get plenty of sleep
Students should not compromise their sleep in tension regarding the result of the examination. To keep stress low, take full sleep. Due to lack of sleep, there will be an increase in apathy, negativity and tension in the mind. Do favorite work
work as you like
Students should understand this very well that the free time after the examination is very important. This is the time when you can easily do your favorite work. In such a situation, students watch their favorite movies, listen to songs, play games and do new activities. Also spend time with family.
do yoga and meditation
Students must do yoga and meditation to stay away from the tension of the result. Let us tell you that yoga and meditation are good ways to relieve stress. In such a situation, on the day of the result, the students should get up early in the morning and take a bath and do meditation for some time along with yoga. With this, your health will also remain good.
Parents also support children
Parents of the students who have appeared in the board examination should also note that the result of the examination is not the end of their child’s career but a beginning. Try to make them understand that the result of the exam is not everything. Keep students in maximum positive environment, treat them better, support them no matter what their result.