Does body odor come in summer?

Does body odor come in summer?

Summer Tips: Everyone sweats extra during summers, but people are troubled by the bad body odor caused by it. We use many perfumes and deodorants to remove body odor, but many times even that does not help. If you want to remove odor from your body naturally, then use these tips.

bathe every day

It is normal in summer that you will sweat and this will cause body odor. Therefore, the easiest way to deal with this is to take bath every day. This will help you stay safe from all kinds of dirt. If you bathe twice a day, it will be even more beneficial in removing bad odor from your body.

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drink enough water

In summer, it is important that you try to drink as much water as possible, which will help in keeping your body temperature low in summer. Drinking plenty of water helps in removing bad toxins from your body which are the reason behind body odor. Therefore, drink 7-8 glasses of water throughout the day.

Stay away from fried and spicy foods

Try to stay away from fried and spicy foods during summer. This increases the acidity in your stomach due to which heat is generated in your body and you sweat and foul smell is created in the body. During summer, consume more green vegetables which help in removing toxins from your body.

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Use neem leaves.

Neem leaves have many antibacterial properties which helps in removing bacteria from your body. You can mix neem leaves in water and take bath with it. You can make a paste of neem leaves and apply it on your body which helps in removing bad odor.

use coconut oil

Coconut oil also helps in removing body odor. After bathing, you can apply coconut oil on your body, it maintains moisture in your body and also makes your body smell good.

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use lemon

You can also use lemon to remove body odor. Apply lemon wherever you sweat excessively or you can squeeze lemon in water while bathing, it helps in keeping the bad smell away from the body.

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