Health Tips: Lemon juice is beneficial to get rid of physical problems, use it like this

Health Tips: Lemon juice is beneficial to get rid of physical problems, use it like this

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Whether it is to get relief from pain or to increase immunity, lemon is very important in all these. Regular consumption of lemon can reduce the effect of many diseases. Apart from this, it is also used as a home remedy and medicine.

Many such items will be found in the Indian kitchen which are very beneficial for your health. Many types of physical problems can be overcome by their consumption and use. Along with this, the risk of many diseases can also be reduced. One of these is lemon. Let us tell you that lemon has many medicinal properties. Lemon can be used in many other health related problems, from removing spots and pimples from the face. Lemon is considered an important fruit in Ayurveda. Experts recognize lemon as the best disease killer and immunity boosting fruit. At the same time, apart from home remedies, lemon is also used as a medicine. Let’s know about the benefits of its regular consumption…

Beneficial in stomach problem

Constipation

If you have stomach problems then the use of lemon is beneficial for you. Consuming lemon juice will benefit you in digestive problems or other stomach related problems. For this, you have to drink 2 glasses of water mixed with the juice of one lemon and a little salt on an empty stomach in the morning. Drink this water in the evening also. This will give you relief from constipation etc.

Vomit

If you are feeling vomiting or nausea, then grind lemon juice, cumin and cardamom seeds in half a cup and mix. Drinking this water after two hours will give you relief and vomiting will stop.

belch sour

Sometimes the food is not digested properly. Due to which acidity starts increasing in the body and due to this sour belching starts coming. To get rid of indigestion, mixing lemon juice, a little sugar and a little salt in water and drinking it stops indigestion.

acne scars

Many times spots and pimples etc start coming out on the skin of the people. Due to which people get upset. For this, mix one-fourth lemon juice in one spoon of cream and apply it on the face daily. With this, apart from clearing your complexion, you will also get relief from spots and pimples. By adopting this process regularly for a month, you will see the difference clearly.

weight loss

Lemon juice is considered beneficial for reducing weight and reducing obesity. This leads to your rapid weight loss. For this, you should consume two spoons of honey mixed with lemon juice in a glass of water every morning. You will soon see its effect.

hairfall

If your hair is also breaking or falling a lot, then lemon can be very beneficial for you. The use of lemon stops hair fall. For this, mix lemon juice in a ripe banana and mix it well to make a paste. Then apply this paste on the hair roots daily. If you want, you can also add amla powder to it. This will stop hair fall. Along with this, your hair will turn black and their growth will also start.

Let us tell you that lemon is also beneficial for many types of pain. Be it toothache, stomachache, earache or joint pain. Lemon juice works to give you relief from these pains.

Abdominal pain

If you are suffering from stomach pain, then take celery, cumin and sugar in equal quantity and grind these three finely. After this, add a little salt and lemon juice to it and consume it with warm water. With this, you will get relief from stomachache soon.

Tooth ache

If you are also troubled by toothache, then grind 2-3 cloves and add lemon juice to it. After this rub the aching tooth with a light finger.

Beneficial in joint pain

Lemon juice is very beneficial in joint pain. Let us tell you that by massaging the joints with lemon juice or drinking lemon water, you will get relief from this pain.

Disclaimer: The tips in this article are for general information only. Do not consider these tips and information as advice from any doctor or medical professional. In case of symptoms of any disease, do consult a doctor.

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