New Delhi: Indian Kho Kho Federation took the help of sports science to improve the performance of athletes. Loktej Sports News
New Delhi, 1 October (Hindustan Reporter). Kho Kho Federation of India (KKFI) has taken a significant step by integrating sports science into the traditional game of Kho Kho, which is a significant change towards enhancing player performance and ensuring a competitive edge.
The inclusion of advanced sports science techniques aims to refine and advance this indigenous game, making it truly world class. This change is part of the evolution of Kho Kho from its clay origins to the modern, mat-based version of the game. The Federation’s commitment to innovation reflects its vision to internationalize and popularize Kho-Kho, bringing it in line with global sporting standards while preserving its rich heritage.
The scientific approach to athlete development focuses on the trinity of physiology, psychology and nutrition, providing a comprehensive method for enhancing performance. Equal emphasis is placed on physical and mental well-being through individualized, balanced nutrition plans, as well as regular physical and psychological evaluations.
To measure agility and endurance, specific tests rooted in biomechanics and motion science are conducted, using cutting-edge technology such as motion capture suites and sensor data analysis to monitor muscle activity and refine every movement. Is.
This scientific focus goes beyond building strength with the goal of improving the performance of each athlete. Additionally, psychological assessments are routinely performed to assess mental toughness, emotional resilience, and stress management.
Additionally, KKFI is set to launch a Kho Kho app that will serve as a comprehensive sports management system. The app will have four major modules: event management, information system, news service, and timing, scoring and results management. This digital tool will further enhance data monitoring and performance tracking for athletes.
Discussing this new approach to the game, KKFI President Sudhanshu Mittal said, “Kho Kho is truly a modern international game, with all the elements required for global acceptance. Through advanced assessment and targeted strategic interventions, we are now raising the game to world-class standards. Kho Kho is no longer a relic of the past, but it is the game of the future.”
MS Tyagi, general secretary of the federation, stressed the commitment to modernize Kho Kho, saying, “We have also decided to incorporate state-of-the-art equipment and technology to transform the game and change the public perception about Kho Kho. Additionally, we are exploring ways to present the game in an engaging manner to attract the attention of a global audience.”
With these scientific advancements, Kho Kho is set to enter a new era in India, enhancing both the performance of players and the visibility of the game. This holistic approach is expected to not only uplift the indigenous game but also help it gain greater recognition globally.