Sattu syrup is beneficial for the body, easy way to make

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The summer season has started and in this season people make and drink various types of cold beverages or sherbets to stay fresh. Sattu syrup is included in these beverages, which is very beneficial for our body.

Sattu made from roasted gram is very beneficial for health. By consuming it, the body gets coolness and instant energy. It is made both sweet and salty. Fiber and protein are found in plenty in it. Sattu ka sharbat is a cheaper and equally effective alternative to protein shake.

Along with this, sattu also supplies calcium, iron, magnesium and potassium to the body, which helps in restoring the balance of nutrients in the body. It is beneficial to eat it in summer. Its syrup is made in both salty and sweet ways and you can make it according to your choice.

Generally the members of the family like Sattu’s salty sherbet more. But children like sweet sherbet more, due to which they demand more for their sweet sherbet. Sattu sorbet is known as a panacea medicine for children to get relief from heat during summer and to remove protein deficiency in the body.

Today we are going to tell the readers of our special Khabar.com the easy method of making Sattu sherbet-
How to make Sattu Salted Syrup
Material
3 tbsp sattu powder
1 onion, finely chopped (optional)

1 finely chopped green chilli
salt to taste
chaat masala as per taste
1 tbsp coriander, chopped
1/2 tsp black salt (more or less as per taste)
juice of half a lemon
1/2 tsp roasted cumin
300 ml water

recipe
Mix sattu with little water in a jar in such a way that no lumps remain in it. Then add the remaining water and all other ingredients to this solution and mix well. Serve chilled garnished with coriander leaves.

How to make sweet syrup of Sattu
Material
2 tbsp Sattu
350 ml water
1 tbsp sugar/honey/jaggery or your favorite sweetener
a pinch of black salt (optional)

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