Cholesterol And Heart Attack Causing Foods
In which things are found more saturated fatAccording to the WHO, saturated fatty acids are found in fatty meats, dairy...
In which things are found more saturated fatAccording to the WHO, saturated fatty acids are found in fatty meats, dairy...
About Usman Khanusman khan Senior Digital Content Producer"Usman Khan is working as a content writer in Navbharat Times. Working in...
About Usman Khanusman khan Senior Digital Content Producer"Usman Khan is working as a content writer in Navbharat Times. Working in...
There are many such fruits on earth, about which people do not have much knowledge. They provide the same health...
About Usman Khanusman khan Senior Digital Content Producer"Usman Khan is working as a content writer in Navbharat Times. Working in...
Must include these things in foodAvoid eating things that are low in saturated and trans fat. Reduce the intake of...
Use olive oil instead of butterButter tastes wonderful but sadly, butter is rich in saturated fat, which can be harmful...
High blood pressure and cholesterol are rapidly growing diseases affecting millions of people. These diseases are called silent killers because...
High Cholesterol is a silent killer. Worryingly, there are no symptoms. Initially it does not affect the body and unfortunately,...
Brown Rice and LentilsDal and rice is the most commonly consumed combination in India. Most people take more white rice...
Today i.e. on June 21, International Day of Yoga is being celebrated. The purpose of celebrating this day is to...
What to eat in cholesterol - eat oatsYou should eat things like oats or porridge in your breakfast. You get...