Lay the foundation of good health without any expense, diseases will go away with old age.
Life Style Health Mantra For good health, it is beneficial to stay in the rising sunlight for 10-15 minutes. Walking...
Life Style Health Mantra For good health, it is beneficial to stay in the rising sunlight for 10-15 minutes. Walking...
Morning Drinks For Weight LossConsuming healthy things in morning routineObesity can be controlled only if you adopt a very healthy...
Food during festive season Life Style : People's eating habits change during festive seasons like Diwali. The diet of even...
LIFE STYLE: Many of us have preconceived notions about many things in our minds. Same is the case with someone's...
Benefits of eating cucumber About 300 grams of cucumber contains 45 grams of calories, fat - 0, carbohydrate 11 grams,...
About Surendra AgarwalSurendra Agarwal Senior Digital Content ProducerSurendra Agarwal is working as Senior Content Writer in Navbharat Times. He has...
About Usman Khanusman khan Senior Digital Content Producer"Usman Khan is working as a content writer in Navbharat Times. Working in...
Egg-CapsicumEgg is a low calorie and high protein food, which keeps the stomach full for a long time. Eating capsicum...
give up sugar in the first weekFirst of all, you have to curb table sugar. In the beginning, completely stop...
weight loss remedy - lemonLemon peel is rich in vitamin C, which is beneficial for your bones and teeth. Pyorrhea...
reduce caloriesConsume fewer calories than you are burning. But not all calories should come from protein. People remove carbs and...
Most people also lose muscle while getting rid of fat. Due to which sudden weakness and fatigue increases. Due to...