There are many benefits of eating Bathua Saag in winter, know its healthy properties.

There are many benefits of eating Bathua Saag in winter, know its healthy properties.


Benefits of eating Bathua Saag

Consuming Bathua Saag during winter season is very beneficial for health. Bathua greens are not only very tasty to eat, but it also has rich medicinal properties. It is also beneficial in removing winter hair problems like dryness and dandruff.

Benefits of eating Bathua Saag

Bathua is called Lamb’s Quarters in English, while its scientific name is Chenopodium album.

Bathua Saag

Bathua is literally a mine of qualities. Many vitamins and minerals are found in Bathua. This greens is rich in Vitamin B1, B2, B3, B5, B6 and also Vitamin C. Calcium, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc are found in it.

Benefits of eating Bathua Saag

Due to the vitamins and minerals found in Bathua, it is like nectar for common people, pregnant women and children. Expert said that consumption of Bathua Saag does not cause stones.

bathua

Bathua contains zinc which is a sperm enhancer. Consuming it removes weakness. Bad liver condition can also be cured by drinking bathua juice and boiled water. It is like the best medicine for a urinary disease patient.

Benefits of eating Bathua Saag

Consuming Bathua juice mixed with salt kills stomach worms. Many stomach diseases are diagnosed. It is also soothing in stomach ache.

Benefits of eating Bathua Saag

Due to dirt in the head, problem of dandruff and lice occurs. To get rid of it easily, it can be cured by boiling bathua and lemon in water and washing the head.

Benefits of eating Bathua Saag

If there is a complaint of burning sensation and pain in urine due to lack of water or due to any other reason, boiling salt, cumin and lemon in Bathua and consuming it solves the problem.

Benefits of eating Bathua Saag

Drinking Bathua juice mixed with sugar eliminates the problem of stones. Consumption of Bathua is also beneficial in malaria or common fever. By drinking this the fever goes away.



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