Home Remedies for High Sugar Level: These 5 home remedies of AIIMS Dr. will not allow blood sugar to increase even by one point – aiims doctor priyanka told 5 home remedies and foods to control high blood sugar level and diabetes in hindi

quick diet changes

Diabetes patients should take special care of diet. If you feel that your sugar level is not taking the name of stopping, then you should immediately change your diet. Include fruits like apple, kiwi, avocado and berries in your diet.

Green leafy vegetables and salads

Patients of high sugar level should add green leafy vegetables and salads to their diet. Consumption of these things not only keeps blood sugar under control but also improves digestion. It is important for diabetic patients to have proper digestion. Diabetes medications can cause nausea or vomiting, so eating a salad can help reduce that risk.

Nuts and Dry Fruits

To keep blood sugar under control, you should consume nuts and dry fruits. You can consume almonds and walnuts regularly. Apart from this, vegetable oil will also be beneficial.

Physical exercise is also important

Along with diet, you should also pay attention to physical activity. You should exercise at least thrice a week for thirty minutes. This can help in controlling blood sugar for a long time.

consult a doctor

If your blood sugar level is high, then proper treatment is very important. For this, meet your doctor and get proper treatment for it. The measures mentioned above can be helpful in keeping it under control, but its treatment is necessary.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.