If you don’t want to worry about health then these 5 people should not eat pomegranate even by mistake.

Pomegranate Side Effects: To increase strength in the body, one should eat at least two pomegranates every day. Because consumption of pomegranate increases blood in the body. Apart from fiber, potassium, vitamin C, K and B, iron, zinc, omega-6 fatty acids etc. are found in pomegranate which are very important for our health. However, excessive consumption of pomegranate also causes many problems in the body. That is why it is said that the consumption of pomegranate should neither reduce nor increase it. So let us know which people should not eat pomegranate?

people suffering from diarrhea

People who are suffering from diarrhea should not eat pomegranate. Actually, maximum fiber is found in pomegranate, which will further increase the problem of diarrhea. Therefore, people who are suffering from frequent diarrhea should not consume pomegranate even by mistake.

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People with skin problems should not eat

People who have skin problems should not consume pomegranate. Because by eating pomegranate, there is a possibility of such people getting more rashes on their skin. Therefore, avoid eating pomegranate a little.

People suffering from cough and cold

People who are suffering from cough and cold should not consume pomegranate. Because pomegranate has a cooling effect. Due to which the possibility of increase in cough and cold is also high. Therefore, try not to consume pomegranate until the cough and cold are cured.

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People suffering from constipation and gas

If you are struggling with the problem of constipation and gas, then do not eat pomegranate even by mistake. Because the cold nature of pomegranate can cause problems to your digestion. Due to which the problem of constipation and gas may increase further.

People worried about low BP

People who have low BP i.e. blood pressure problem should avoid consuming pomegranate. The effect of pomegranate present in it further slows down the blood circulation in the cold body. Due to which there is a possibility of low blood pressure.

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