14 natural home remedies to treat high cholesterol triglycerides blood sugar thyroid pcod and cancer at home
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With these things, diseases can be treated in a normal way without any side effects. Almost everyone knows about simple remedies like ajwain water for stomach ache, ginger with honey for sore throat or cold, cinnamon water to keep sugar under control etc. The most important thing about home remedies is that they do not have side effects. Home remedies provide relief from many diseases by strengthening the immune system.
Founder of Gyropathy and health expert Kamayani Naresh Telling you what home remedies you can try for serious health problems like diabetes, cholesterol and thyroid.
Home Remedies For Diabetes
Diabetes is a chronic and serious disease affecting crores of people across the world today. For its treatment, allopathic medicines and insulin injections are usually used, while naturopathic remedies can also be an option, which can control blood sugar effectively. The use of cinnamon, fenugreek and bitter gourd are among the most effective home remedies.
What to do
- Cinnamon can be put in tea or coffee. Cinnamon controls blood sugar by making insulin
- Consuming fenugreek seeds soaked in water overnight in the morning also keeps blood sugar under control.
- Bitter gourd juice is helpful in reducing blood sugar
Home Remedies For Cholesterol
Increasing cholesterol levels can increase the risk of heart disease and stroke. Including unprocessed foods in your daily diet helps to lower LDL cholesterol (bad cholesterol) and increase HDL cholesterol (good cholesterol). Regular exercise lowers triglycerides and also manages weight.
What to do
- Eat oats and garlic which reduce bad cholesterol
- Eat fish because the omega-3 fatty acids found in it lower triglycerides.
- Consuming foods rich in fiber can also help lower cholesterol levels and keep the heart healthy.
Home Remedies For Thyroid
- A powerful home remedy for thyroid problems is to reduce stress, eat iodine, selenium and zinc rich foods, meditate, do yoga or take deep breaths.
- Herbs like Ashwagandha are adaptogenic that reduce stress
- Fatty acids found in coconut reduce thyroid hormone levels.
- Vitamin D deficiency has also been linked to thyroid disorders, so make up for it.
Home Remedies For Cancer
PCOD (Polycystic Ovary Syndrome) is a hormonal disorder characterized by symptoms like irregular periods, weight gain and acne which affects the fertility of women.
What to do
- Lignans in Flaxseeds, Cinnamon and Apple Cider Vinegar Improve Insulin Resistance
- Inositol (a type of B vitamin), omega-3 fatty acids, magnesium, and vitamin D, aiding healing
Home Remedies For Cancer
Cancer is a serious and dangerous disease, which is in the grip of millions of people today and it is believed that there is no effective treatment for it. However, it can be avoided by trying some home remedies. This does not mean that it is a substitute for conventional medicine and treatment.
What to do
- Curcumin, found in turmeric and garlic, is rich in anti-carcinogenic properties.
- The antioxidants found in green tea are also helpful as they can improve the quality of life of cancer patients.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
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