After overeating on Holi, consume these things, you will not have stomach problems.
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Holi 2024 Best Body detox Tips: If your stomach gets bloated after eating delicious dishes like Gujhiya, Malpua, Dahi Bhalla, Chaat Papdi on Holi 2024 or overeating starts harming your health.
Do not neglect drinking water
Along with overeating on Holi, drinking lots of water can be beneficial for you. Water easily removes toxins from your body and also hydrates the body. Therefore, do not be stingy in drinking water after eating food on Holi.
Lemon water can be beneficial
Lemon water detoxifies the body. Lemon is effective in improving the digestive system. Apart from this, taking drinks like water melon and orange mint can also be beneficial.
Coconut water will be beneficial
Coconut water also detoxifies the body. Drinking coconut water is beneficial even in summer season. Drinking coconut water balances electrolytes. If you have overeaten during Holi, then you must drink coconut water.
use fruit
Fruits contain a lot of water, if you overeat on Holi, then you can use cucumber, watermelon and cucumber. This detoxes the body. Apart from this, consumption of orange among fruits also fulfills the deficiency of Vitamin C in the body and also detoxifies the body.
drink green tea
If you drink green tea after overeating during Holi, then your body can also get detoxed by it. By adding honey and black pepper to anti-oxidant rich green tea, its potency can be increased.
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