anti diabetes remedy in hindi, scientists claim – chew or drink juice, this green grass can reduce blood sugar of diabetic patients in every way – study claims wheatgrass can reduce blood sugar level in diabetic patients naturally, know how to use
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What is the treatment for diabetes? Unfortunately there is no cure for diabetes. It can only be controlled through healthy diet and active lifestyle. Many diabetes patients have to take diabetes medicines for the rest of their lives to keep their symptoms under control.
If you or someone in your household is a diabetic patient and he has to control blood sugar naturally by avoiding these fat-bitter medicines, then you Wheatgrass For Diabetes Should start using. A study published in NCBI According to (Ref), wheatgrass is very effective in increasing lipid and glucose levels, which in turn helps control diabetes.
What is wheatgrass?
Wheatgrass is called small plant or leaves of wheat. You can grow it both indoors or outdoors. If you keep wheat seeds anywhere in a moist place, then after a few days, every leaf will start coming in it, which is called wheatgrass. Chlorophyll is found in it, due to which this plant gets green color, which increases the oxygen level in the blood. Green leaves of Wheatgrass It is a powerhouse of minerals and vitamins like Vitamin K, Vitamin C, Vitamin B6, Vitamin E and Vitamin A, Iron, Calcium, Magnesium and Selenium.
Wheatgrass is a good cure for diabetes
Studies have proved that drinking wheatgrass juice for a month can significantly lower blood sugar levels. Its most important thing is that it reduces the glycemic index of other food items.
Diabetes patients how to use wheatgrass
Researchers said that diabetic patients can take 30 ml of fresh juice. Take this daily after waking up in the morning for six months to see good results. Keep in mind that wheatgrass is a medicinal herb and its effects may be delayed.
How wheatgrass controls diabetes
The magnesium present in this superfood helps in increasing insulin resistance and this in turn lowers blood sugar. Its antioxidant properties help fight free radical cell damage, which is exacerbated by diabetes.
Other Ways to Use Wheatgrass
There are many ways to use it. Some people like to eat wheatgrass raw, but the leaves can be difficult to chew. That’s why you can make juice of these green leaves and take it on doctor’s advice. Another way is that you can make powder by drying the leaves and drink it after dissolving it in water. Some people like to add these green leaves to their tea.
Other Benefits of Wheatgrass
Type 2 diabetes can lead to an increase in the amount of bad cholesterol or LDL in the body and a decrease in the good cholesterol. According to a study, it can be controlled with wheatgrass juice. Consumption of wheatgrass juice reduces LDL, which can also reduce your risk of heart diseases.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
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