Applying oil in the navel provides solutions to many problems, know about the benefits of navel therapy.

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Navel therapy, also known as the Pechoti method, is an age-old Ayurvedic practice that involves pouring warm oil into the navel for nourishment, detoxification and healing of various ailments in the body. The central part of the navel has physical and spiritual importance. Once the gateway to the life-giving umbilical cord, the navel is the focal point of 72,000 nerves.

Benefits of Naval Therapy

According to the traditional system of Indian medicine, the navel is the origin of life, connecting the child to the mother before birth and acting as a link to facilitate the flow of nutrients between their bodies.

Navel is the path to body parts

Since the navel is the passageway to the body’s organs, absorption of oils in this area can revitalize the skin, balance the digestive system, replenish cells and renew energy sources, all of which Making navel therapy a powerful act of self-care. A person can get health benefits by daily practice of Nabhi Chikitsa before sleeping at night. Here are some ways navel therapy can make your mind and body overall healthier.

Improves digestive health

Massaging the navel helps regulate Agni (digestive fire) to enhance digestive abilities, improve regular elimination of waste from the intestine, and provide relief from discomfort and digestive problems associated with gas and bloating. A properly functioning gastrointestinal tract helps control weight and reduce inflammation in the body.

Increases fertility

Regularly applying hot oil to the navel can help improve sperm count and motility in men and strengthen the reproductive system as well as increase fertility in women. Additionally, women can reduce cramps and pain during menstruation with the help of navel therapy as it relaxes the nerves around the uterine lining.

improve vision

The navel has a direct connection with the nerves that reach the eyes. Stimulating those nerves with navel therapy can improve vision, reduce swelling around the eyes and even reduce pigmentation. Applying oil on the navel can provide lubrication to the eyes and protect them from excessive dryness responsible for poor vision.

Maintains skin health

Massaging the navel with essential oils can have amazing benefits for the skin. If you want to reduce pigmentation, prevent excessive dryness, enhance skin texture, maintain hydration and have a natural glow on the skin, then follow the simple trick of navel therapy. To prevent acne caused by hormonal problems, applying oil can also help in purifying the blood and removing blemishes from the body.

relief from joint pain

People suffering from body pain due to poor posture, medical conditions or muscle tension can opt for navel therapy to get relief from pain, reduce inflammation and relax the muscles.

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