Ayurvedic Remedies For H3N2 virus Cough: 5 remedies of Ayurveda Dr. to end severe cough caused by H3N2 – ayurveda doctor told 5 best ayurvedic remedies to treat h3n2 virus cough and other symptoms
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Problems related to breath and throat are being seen in patients due to H3N2 virus. Most of the patients are feeling symptoms like body ache, fever, chills, fatigue, diarrhoea, vomiting, cough, sore throat, runny nose and headache. The matter of concern is that this virus is spreading like Corona. The virus spreads when an infected person coughs, sneezes or talks. Cough is troubling the patients the most. Dr. Kapil Tyagi, Director of ‘Kapil Tyagi Ayurveda Clinic’ located at E-260 Sector 27, Noida. Let us tell you some Ayurvedic remedies to deal with cough.
H3N2 virus cough has become a new problem
H3N2 virus is an influenza virus, which is an upper respiratory infection, ie it is affecting the throat, nose, windpipe, etc. like a corona. Patients are experiencing symptoms such as fever, phlegm in the throat, sore throat, stuffy nose, muscle or body aches, and fatigue. Of all these symptoms, cough has bothered the most.
cough as if lungs are bursting
The doctor believes that cough is the most common symptom in patients who are vulnerable to this infection. What is worrying is that the cough can last for more than a month. In many cases, the cough is so strong that there is pain in the chest and in some patients even the ribs get fractured.
decoction of basil
According to Ayurveda, Tulsi leaves have the power to fight cold and cough. Tulsi enhances the production of antibodies which can prevent the onset of any infection. Tulsi has cough relieving properties. It soothes the airways by helping you to expel sticky mucus.
Make basil decoction like this
- Take some basil leaves. Wash it thoroughly.
- Boil water in a pan, add basil leaves to it.
- Add 1 tsp grated ginger and 5-6 black peppercorns to it.
- Boil the mixture for at least 10 minutes.
- Finally add a pinch of black salt and squeeze half a lemon in it.
- Leave it on for 1 minute.
- Sieve it and drink it hot.
Honey and Ginger
Honey reduces sore throat along with fighting cough. Honey loosens the thick mucus and coughs it out and gives you relief from chest tightness. It helps in reducing wet cough.
How to use honey and ginger
- To reduce cough, take one spoon of honey before sleeping at night.
- Continue this till you get relief from cough.
- Apart from this, take 1 teaspoon of honey and add 1 teaspoon of ginger juice and 1 pinch of black pepper to it.
- Take once in the morning and once at night before bedtime to get relief from sore throat and cough.
Muleti
Licorice is an effective Ayurvedic herb for cough. Mulethi powder cures sore throat and cough. It expels the mucus accumulated in the airways. Mulethi has expectorant properties. It thins and loosens the mucus inside the airways. For this, take 1 teaspoon liquorice powder and add it to 1 glass of hot water. Drink it twice a day. You can also drink licorice tea.
Dry Ginger
Dry ginger is considered a herbal cough syrup. Taking it with honey helps in reducing the symptoms of cough and cold. It has anti inflammatory properties. It helps in reducing sore throat. You can take it with honey. Take 1/4 teaspoon dry ginger and add 1 teaspoon honey to it. Take it twice a day for at least 3 days.
Giloy
Giloy is also known as Amrita or Guduchi. It helps in controlling cold and cough. It is a great remedy for cold and tonsillitis, and also strengthens immunity. It helps in reducing the sore throat along with frequent cough. For this, you can take two spoons of Giloy juice with warm water on an empty stomach in the morning.
keep these things in mind
Apart from the remedies mentioned above, you can gargle by adding salt to warm water. Also sucking Lavangadi Vati can be beneficial, you have to suck at least 10 tablets in the whole day. If there is fever also, you can take Mahasudarsana Dhanvati or Tribhuvan Kirti Ras.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
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