Bael Juice Benefits: Drink bael juice to keep the stomach as cool as a jug, the intestines will open, constipation will go away.
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Bael fruit is also known as bilva, which is originally produced in India. This fruit is a panacea to remove stomach heat. You can give coolness to the stomach by drinking its syrup. Ayurveda expert Dr. Abrar Multani has told about the benefits of Bael Sharbat.
Know the benefits of eating vine first
Bael fruit is very nutritious. Good amount of protein, water, fiber, calcium, potassium, vitamin B1, vitamin B2, vitamin C is available in it. Its pulp is considered excellent for stomach and digestion.
best summer drink
Describing the benefits of Multani Bael juice, Dr. Abrar calls it the best drink for summer. Its juice has cooling, refreshing, nourishing, laxative etc. properties. Which makes it a tonic for sunny weather.
intestines will open
When digestion is impaired, the contraction of the intestines is reduced, which creates constipation. Dehydration in summer can make this problem serious. But bilva juice relaxes the intestines by replenishing water and helps to normalize contractions.
Increases bone strength
Apart from stomach, bael fruit juice is beneficial for bones. The level of calcium in it helps in keeping the physical structure strong. This drink is also known to give instant energy.
blood will increase
Bael juice contains vitamin B2, which helps in physical development. This nutritional property is helpful in the production of red blood cells. Due to which the lack of blood goes away.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
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