Beetroot juice is beneficial for lung disease!
[ad_1]
London. A research has revealed that taking beetroot juice for 12 weeks has improved the condition of people suffering from chronic obstructive pulmonary disease (COPD).
COPD is a serious lung condition that affects about 400 million people worldwide, including chronic bronchitis and emphysema, which makes breathing difficult and severely limits people’s ability to do physical activity. She goes.
This also increases the risk of heart attack and stroke.
The new research, published in the European Respiratory Journal, tested a concentrated beetroot juice supplement, which had a higher concentration of nitrates, than beetroot juice, which was similar in appearance and taste. But, the nitrate was removed.
“There is some evidence that beetroot juice as a source of nitrate can be used by athletes to improve their performance as well as seeing some short-term effects on blood pressure,” said Professor Nicholas Hopkinson of Imperial College London UK. Studies have also been done.
“High levels of nitrate in the blood can increase the availability of nitric oxide, a chemical that helps relax blood vessels,” Hopkinson said. It also increases muscle efficiency meaning they require less oxygen to perform the same work.”
The study included 81 people with COPD and whose systolic blood pressure was more than 130 millimeters of mercury (mmHg).
As well as monitoring patients’ blood pressure, researchers tested how far patients could walk in six minutes at the beginning and end of the study.
The participants were given nitrate-rich beetroot juice over a 12-month course, and many patients were given beetroot juice without nitrates.
The researchers found that those taking supplements containing nitrates experienced an average reduction of 4.5 mm/Hg in systolic blood pressure compared to those taking no nitrates.
Patients who drank nitrate-rich beetroot juice also increased the distance they could walk in six minutes by an average of about 30 metres.
Professor Hopkinson said: “At the end of the study we found that people who drank nitrate-rich beetroot juice had lower blood pressure and their blood vessels became less stiff. The juice also changed how far people with COPD could travel in six minutes. Can walk till.
This is one of the largest long-term studies ever conducted in this area. The results are very promising, but will require long-term studies.”
“COPD cannot be cured, so there is a desperate need to help patients live better lives with the condition and reduce their risk of heart disease,” said Professor Apostolos Bosios from Karolinska Institutet in Sweden.
However, Bosios stressed the need to study patients over a longer period of time to confirm the findings.
–IANS
read this also – Click to read the news of your state/city before the newspaper.
[ad_2]
Source link
