Best Juices For Diabetic Patients, Summer Drinks For Diabetics: 5 types of green juice for diabetics to stay cool in summer and keep blood sugar control

Spinach and Kale Juice

Green leafy vegetables like spinach and kale are considered very beneficial for people suffering from diabetes. Both are rich in antioxidants and quite low in calories. Consuming spinach and kale helps in reducing the risk of type 2 diabetes.

Neem and Aloe Vera Juice

Neem is rich in flavonoids and has anti-inflammatory properties, which help control blood sugar levels. On the other hand, aloe vera contains a compound called glucomannan which is effective in controlling diabetes.

bitter gourd juice

Bitter gourd juice is the most beneficial deal for sugar patients. Polypeptide-P, an insulin-like compound found in bitter gourd, treats diabetes naturally. It is advised to drink bitter gourd juice first thing in the morning on an empty stomach.

Amla juice

Amla is very beneficial for diabetes. It also has a low glycemic index and is rich in antioxidant properties. Since amla juice has a slightly bitter taste, you can also add more water and a little honey to it.

cabbage juice

Cabbage also has a low glycemic index and does not cause a sudden spike in blood sugar levels. It slows down the absorption of glucose in the blood as it is rich in fibre. Waking up in the morning and drinking empty stomach juice will be more beneficial.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.