Can excessive sweating cause hair fall?

Hair Care: Summer has come. In such a situation, the problem of sweating is common if you do any kind of physical activity. Even if you want, you cannot stop the sweat coming from your body and scalp. If you do not know, then let us tell you that our body sweats so that the natural temperature of our body can be maintained. It has many benefits for our health, but if we start sweating excessively then its direct effect can be seen on our face and hair. Many people also say that when they start sweating more in the summer season, due to this the problem of hair fall also increases. But, does this really happen? Can you have hair fall problem due to excessive sweating? Let us know.

Can hair fall due to sweat?

If experts are to be believed, the sweat released from the body or scalp contains lactic acid. When we work out or our body or scalp sweats in any way, its effect can be seen on our hair also. According to experts, if the sweat accumulated in the scalp is not cleaned for a long time, then you may suffer scalp damage. If sweat remains on your scalp for a long time, it can cause swelling and the roots can also become weak.

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Natural oil provides strength

For your information, let us tell you that a natural oil comes out from our scalp which strengthens the roots of our hair. But when our scalp sweats and lactic acid and natural oils mix together, the small holes present in the scalp get clogged. Due to this, oxygen is not supplied properly to the scalp and in such a situation the problem of hair fall occurs.

Itching may occur due to sweat

When sweat accumulates on our scalp, sometimes the problem of itching may occur. Many times while itching, our nails touch it and bleeding also starts. Due to this, rashes appear on the scalp. In this way, hair fall can also occur due to infection.

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Hair fall due to dehydration

Many times, if we sweat too much, our body starts getting dehydrated. Due to excessive release of water from the body, its direct effect can be seen on your hair also. If this happens then the problem of hair fall can increase significantly.