Cold Or Flu: This is how to treat children in case of cold and flu, know what health experts say

During winter season, children easily suffer from cold and flu. Many times this problem increases so much in this season that the cold does not seem to be reducing. Due to this the body also becomes very weak. The immunity of children is less strong than that of adults. In such circumstances, cold can trouble children more. Due to flu, children may have problems with cough and mucus. Often parents give various types of medicines to their children to overcome this problem.

However, children do not get relief quickly by taking these medicines. In such a situation, if your child is suffering from flu or cold, then you can follow some of the tips given below. With this, symptoms like cold and flu can be reduced in children.

Honey

During the winter season, children often suffer from cough and cold. Such a child remains troubled the whole day. Many times cough starts at night while sleeping. To provide relief from cough, children should be given 1 teaspoon honey at night. Honey kept the child’s body warm internally.

gargle with salt water

Children should gargle with salt water when they have cold and flu. This will relieve their sore throat and being anti-bacterial, salt water will soothe the sore throat.

keep hydrated

Even after cold and flu, keep giving water to the child to drink from time to time. Because lack of water not only dehydrates the child’s body but can also make his body overheat. Water soup and herbal tea can also be given to children to keep them hydrated.

Petroleum jelly

Let us tell you that due to severe cold, the skin around the nose of children can become dry and sometimes it starts hurting. Therefore, to reduce dryness of the skin, apply petroleum jelly on the skin around the nose of children. This keeps the child’s skin moisturized.

consumption of soft foods

Often when children have cold or flu, its effect is seen on their appetite. In such a situation, they should be given light and easily digestible food. You can give children oats, porridge or khichdi etc. to eat. During this period, children should not be given hard foods even by mistake.

Disclaimer: The suggestions in this article are for general information. Do not take these tips and information as advice from a doctor or medical professional. In case of symptoms of any disease, definitely consult a doctor.