Consuming basil in winter will protect your health, know its amazing benefits

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Special benefit in winter season

Apart from making decoction to cure cold and cough during winter season, these leaves are also eaten raw. Basil leaves are also used in making various medicines.

Rich in Vitamin C and Zinc, Basil acts as a natural immunity booster and protects from infections.

prevent infections

Consumption of basil, rich in anti-bacterial, anti-viral and anti-fungal properties, protects us from many types of infections.

Basil increases immunity

Basil leaf extract increases the activity of T helper cells and natural killer cells, thereby increasing immunity.

Helps reduce chest cold and congestion

The camphene, cineole and eugenol present in it help in reducing cold and congestion in the chest.

Benefit in cough and cold

Drinking basil extract mixed with honey and ginger is beneficial in bronchitis, asthma, influenza, cough and cold.

help reduce stress

Ocimumosides A and B present in basil help reduce stress and balance the neurotransmitters serotonin and dopamine in the brain.

Anti-inflammatory properties

Anti-inflammatory properties of Tulsi help reduce inflammation and blood pressure

Help protect against liver, lung cancer

The phytochemicals present in its leaves have strong antioxidant properties that help protect us from skin, liver, oral and lung cancer.

High antioxidant properties

Rose basil extract has a profound effect on reducing high blood pressure and treating and preventing heart diseases due to its high antioxidant properties.

Help treat skin infections

Applying the juice of fresh basil leaves can help in treating skin infections.

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