Cough And Cold Remedies. Troubled by cough and cold, try these home remedies, you will get relief soon.

As soon as the weather changes, people’s health starts deteriorating. Generally during this time people experience problems like sore throat, cough and cold. These three problems are very common. It can affect anyone from children to the elderly in any season. Although the problems of cough and cold are common, they leave no stone unturned in causing trouble. Therefore, it is better to stay away from them. But if you are affected by cough and cold then there is no need to panic. Today we are going to tell you a home remedy which can relieve you from both these problems in two days.

An award winning food blogger shared an Ayurvedic recipe to cure cough and cold on her social media handle. In this recipe, the blogger has prepared a mixture using jaggery, celery, black pepper and ginger powder and some other ingredients. While sharing the recipe, the blogger wrote that drinking this mixture with warm water every morning and evening will provide relief from cough and cold in two days. Let us tell you the recipe of this paste-

Material-

½ cup water, 1 tbsp jaggery, ½ tsp green cardamom powder, ½ tsp ajwain, ½ tsp black pepper powder, ½ tsp black salt and ½ tsp ginger powder.

recipe-

First of all, take water in a pan and keep it to heat. Then add jaggery to it and mix well. After this, add green cardamom powder, celery, black pepper powder, black salt and ginger powder to this mixture and then leave it to cook. Leave this mixture to cool. After it cools down, put it in a container and keep it. Then drink one spoon each in the morning and evening with warm water.