Does pregnant woman’s sleeping position can cause the nuchal cord?
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According to a study in the National Library of Medicine, nuchal cords are common during pregnancy with a recorded incidence of about 12 percent at 24 to 26 weeks and 37 percent when they reach full term. We will know from Dr. Manisha Ranjan, Gynecologist, Motherhood Hospital, Noida, whether nuchal cord occurs due to sleep position or not.
Can the sleeping position lead to the nuchal cord
Pregnant women are always advised to sleep in the left lateral position. The blood supply to the fetus increases when a woman is in this sleep position, the expert explained, “Whenever a woman wants to get out of bed, she should first turn to the left side and then stand up. One should not wake up suddenly.
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what does the doctor say
Dr. Manisha says that there is no evidence that the sleeping position of a pregnant woman leads to nuchal cord or not. Most of the nuchal cord can happen on its own and it has nothing to do with any activity of the mother. However, some research suggests certain factors such as having an abnormally long umbilical cord or a history of nuchal cord. These conditions may increase the risk of nuchal cord.
when to see a doctor
Doctor Manisha says that if you are concerned about the movement of the baby or the umbilical cord wrapping around the neck, then you should seek medical help immediately. Signs of fetal distress include decreased fetal movement, a sudden increase in fetal activity, or a persistent fetal heart rate.
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no evidence of nuchal cord
Regarding the nuchal cord, there is no clear evidence that sleeping position causes nuchal cord. However, most nuchal cords do not cause any complications. Dr. Manisha says that pregnant women should sleep on the left side. Sleeping on the left side is the safest sleeping position. It increases blood flow to the placenta, thereby improving the supply of nutrients and oxygen to the developing fetus. It also helps reduce swelling in the feet and ankles and can reduce the discomfort associated with heartburn and acid reflux.
avoid these sleep positions
Sleeping on the back should not be done in the late stages of pregnancy as it can increase the risk of stillbirth. This can cause dizziness, breathlessness and lower back pain. You can use a pillow to support your head, back and legs when you lie down.
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