Don’t mistake the symptoms of heart attack as menopause symptoms, women should understand the difference between the two

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Heart attack symptoms in women: Heart attack symptoms in women can be different from men and due to this many women may ignore their deteriorating heart health. For example, women may not have severe chest pain as the primary symptom of a heart attack and are more likely to experience chest pressure or tightness than men. Common symptoms of heart attack in women are neck or jaw pain, shoulder pain, upper back or upper abdominal pain, shortness of breath, pain in one or both arms, nausea or vomiting, sweating, dizziness, fatigue, etc. Women may not only have blockages in their main arteries, but also blockages in the small arteries that supply blood to the heart (small vessel heart disease or coronary microvascular disease). Due to vague symptoms, heart attacks are under-diagnosed in women as compared to men.

heart attack symptoms in women

According to experts, apart from coronary heart disease, women are also more susceptible to non-ischemic cardiomyopathy as well as atrial fibrillation. Hormonal changes in perimenopausal age are some of the risk factors for heart disease in women. Symptoms such as excessive breathlessness in women and fatigue easily should not be ignored. It is recommended that women engage in moderate to high levels of exercise, healthy eating practices with high protein and fiber, get enough sleep, practice stress-relieving meditation/yoga, and abstain from tobacco and alcohol consumption.

Learn how women can be confused about the signs of a heart attack

The answer to the question of why women may confuse the signs of a heart attack with the symptoms of menopause is that the symptoms of heart disease and heart attack are different for men and women. Although the symptoms of a heart attack may seem similar to those of menopause, it is important to understand the difference. This can be dangerous as time is crucial to save the heart. Lack of awareness can lead to confusion and ignorance towards any symptoms of heart attack which can be life threatening. Learn about some symptoms of heart attack and menopause in women here…

heart attack symptoms in women

• Chest pain and discomfort

• Pain in the neck

• to sweat

• Indigestion and heartburn

• Difficulty in breathing

• Dizziness and extreme tiredness

symptoms of menopause in women

• Irregular menstruation

• Chills and night sweats

• Increased anxiety and restlessness

• heart palpitation

• Pain in chest

It can be easy to ignore such symptoms when there are so many hormonal changes happening in the body. It should be remembered that the risk of heart attack in women increases after menopause as the level of estrogen in the body drops. This can lead to heart disease in the long run due to increase in cholesterol levels. The symptoms of menopause can last for a few months or even a decade. Therefore, none of the signs mentioned above should be taken lightly.

how women should take care of their heart

Women with heart disease family history should get themselves regularly examined after the age of 30 years. Risk factors like smoking, sedentary lifestyle and diet rich in fat/carbohydrates should be avoided. The risk increases manifold in these women with menopause. Women with diabetes and high blood pressure should keep an eye on their blood sugar and blood pressure. Post-menopausal women without any risk factors should do their heart health work after the age of 40 years. Older women should also pay attention to their blood pressure levels and keep them low. Blood pressure is known as the silent killer as it shows no rising signs but causes sudden stroke, heart attack and kidney failure. Is.

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