Dr.’s warning – immediately leave the dirty habit of urinating while taking a bath, these 5 diseases will shrink the urinary bladder – pelvic floor physical therapist told 6 sever side effects of peeing in the shower

Doing two things at the same time is not a smart idea

Not many people actually know it’s a dirty habit, according to pelvic floor physical therapist Alicia Jeffrey-Thomas, reports Brightside. Hardly have you ever paid attention to this before. Of course, you should not see any harm in this habit. Even if you consider this habit as a good way to save environment and water, but it is fatal for health.

It is better to have separate places of bath and toilet.

Of course, while taking a bath, your urine may flow with water, but if you pay attention, you will come to know that in reality your bathroom is not a toilet. The bathing place should be clean. Obviously here you are cleaning the dirt of your body. You always want your bathroom to be clean and neat before and after you take a shower.

Bladder can be weak

Alicia Jeffrey-Thomas warns that when you urinate to the sound of running water while taking a shower, you are unconsciously teaching your bladder that it needs to empty with the sound of the water. Understand it in simple language like this – you first turn on the shower or tap in the bathroom, then you sit down to urinate, so in the meantime you are making a connection between the sound of running water and urine in your mind.

urine may leak

This effect is known as the Pavlovian effect, which is a reflex response to an external sound or stimulus. Doctors believe that this may not be a big problem for everyone, but can create trouble for people with pelvic floor dysfunction as their urine may leak on hearing any sound.

Women’s pelvic muscles can be weak

The doctor believes that urinating in the shower is potentially harmful for women. The main reason is that she is unable to empty her bladder completely. The doctor believes that when women try to urinate while standing, they are not able to completely relax the pelvic muscles. Men have a prostate to support their bladder, which means that standing up is the best position for them to urinate.

UTI risk

Doctors suggest that you should avoid doing this if you have a history of urinary tract infection (UTI), especially if you are sharing the bathroom with someone else. This is because germs from your urine can stick to the bathroom and affect someone else.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.