Drink homemade detox drink today for clear skin, digestion will improve.
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Due to air pollution, bad lifestyle and bad eating habits, it affects our skin as well as our health. Due to which the skin starts looking lifeless. Due to poor lifestyle and eating habits, toxins start accumulating in the body, which sometimes causes digestive problems. It is important to have better digestion for healthy skin. For this you don’t have to do much, you can just prepare detox drink at home. Although you will find many detox drinks products in the market, but they contain many types of preservatives and chemicals. Which are not considered good for health. You can easily prepare detox drink at home with the things available in the kitchen.
How to make detox drink?
Material
– 1 small piece raw turmeric (grated)
– 1 tsp roasted cumin
– Juice of 1 lemon
– Half teaspoon black salt
– a pinch of black pepper
– mint leaves
– 1 liter water
How to make detox drink
– First of all, pour water in a glass bottle.
– Add raw turmeric, roasted cumin, lemon juice, black salt and black pepper in it.
– Mix all the ingredients well in water.
– Add mint leaves and keep this bottle for 5 hours.
– After the time is over, your detox drink is ready, drink this water throughout the day.
Benefits of detox drink
The raw turmeric and mint present in this detox drink contain antioxidants which keep the skin healthy and glowing.
By drinking this drink, the body gets Vitamin C which maintains natural glow on the skin. Along with this, it is helpful in keeping the body healthy and boosting immunity.
– Roasted cumin and black pepper present in this drink improves digestion and helps in flushing out toxic elements. This lemon juice and mint also improves gut health.
– Contains lemon juice and mint leaves which helps in keeping the body hydrated. This detox drink is very beneficial for people who feel tired throughout the day.
– This drink helps in removing toxic substances from the body and helps in keeping the body healthy. Its better results are seen on skin and hair.
Disclaimer: The suggestions in this article are for general information. Do not take these tips and information as advice from a doctor or medical professional. In case of symptoms of any disease, definitely consult a doctor.
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