Easy tips to prevent lifeless and dry hair in summer

Summer Hair Care Tips: Every woman wants thick and beautiful hair because it helps them look beautiful and confident. However, summer season is such a time of the year when the condition of both hair and skin becomes very bad due to sunlight and heat. Due to stickiness and heat, hair starts looking very dry and lifeless due to which our hair fall also increases. In such weather, women with long hair adopt many remedies to take care of their hair, yet no significant effect is seen. In such a situation, these are some easy tips for you with the help of which you can take good care of your hair in summer.

Pay attention to diet

To keep hair healthy, it is very important to nourish it from within. Therefore, including foods like green vegetables, almonds, eggs and fish in your diet helps in hair growth.

keep yourself hydrated

Just as it is important to drink the right amount of water for beautiful and clean skin, similarly it is very important to keep yourself hydrated for hair care. Therefore, to keep your hair healthy, drink 2-3 liters of water every day.

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Protect from heat damage

Hair can be protected from damage by reducing the damage caused by styling. In such a situation, reduce the use of things like straighteners and curling irons and use heat-protection regularly.

Do trimming on time

Regular trimming is very important for good health of hair. It helps in hair growth and removal of split ends. For healthy hair, it is necessary to trim hair every 3-4 months.

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protect from sun

Sun rays can damage your hair during summer season. Use a hat or scarf while going out to protect yourself from the sun. Input- Tania De

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