Figs will remove all problems related to health, know how
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Fig is such a fruit that not everyone likes to consume but it is very beneficial for our health. Eating this dry fruit in pieces or grinding it with milk and sugar gives us many benefits. Today we are going to tell you about the benefits of this, knowing that you will also be surprised –
1. Anemia-
Due to the abundance of iron and calcium found in figs, it is beneficial in anemia. Boil 10 dry grapes and 8 figs in 200 ml milk and drink it. Due to this, increase in blood and blood related disorders go away.
2. Constipation-
Boil 3 to 4 ripe figs in milk and eat it before sleeping at night. And after that drink the same milk. This is beneficial in constipation or put 4 figs in water while sleeping at night. Constipation is cured by drinking a little water after mashing it in the morning.
3. Asthma-
Fig leaves provide relief in asthma. It is very beneficial for those who take insulin. It has a good amount of potassium which keeps the blood sugar level under control.
4. Cold-
Boil 5 figs in water and filter this water and drink it hot in the morning and evening, it provides relief in cold.
5. Headache-
Make a paste of bark of fig tree in vinegar or water and apply it on the head, it cures headache.
6. Piles-
Put 3-4 dried figs in water in the evening and keep them. Piles are removed by eating mashed figs every morning on an empty stomach.
7. Strengthen bones-
Figs are rich in calcium, which helps in strengthening bones. All you have to do is eat 4-5 figs in a day and then it will be beneficial.
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