Hanuman Phal Benefits: This thorny fruit is as powerful as the name, destroys 5 diseases like cancer-diabetes – holistic nutritionist told health benefits of hanuman phal or soursop to treat diabetes, cancer and constipation
[ad_1]
It is known for its great taste and powerful health benefits. Its scientific name is Annona muricata, although it is also known as guanabana, paw-paw, and graviola. It is commonly known as the custard apple family. The outer part of this large oval shaped fruit is green in color and the inner part is white in colour. There are thorns on it. Holistic Nutritionist Azhar Ali Syed Telling you about the benefits you get from this fruit.
Nutrients of Hanuman Fruit
Hanuman fruit is a storehouse of vitamin C, a powerful antioxidant known to strengthen the immune system. Many other antioxidants are found in this fruit and its leaves, including phytosterols, tannins, and flavonoids. Antioxidants play a role in your overall health and may help protect against a variety of health problems.
maintains digestion
Hanuman fruit is the best source of fiber. Fiber is an essential nutrient for digestive health. Fiber promotes digestion and bowel function and helps prevent digestive problems such as constipation.
Reduces the risk of cancer
Hanuman fruit has anti-cancer properties. Its use can help in the prevention and treatment of cancer. According to a study, hanuman fruit juice can reduce breast cancer tumors and eliminate cancer cells. Not only this, its juice can prevent leukemia cells from forming.
Treasure of anti bacterial properties
According to Azhar Ali, this fruit may have anti-bacterial properties. Its juice can kill a variety of bacteria, including those that cause cavities and gum disease. One study has shown that the juice of this fruit may also be effective against cholera.
helps reduce inflammation
This fruit has anti-inflammatory properties. This is the reason why its constituents may be able to reduce inflammation, which can also lead to chronic diseases. It may be helpful in treating inflammatory diseases such as arthritis.
Helpful in controlling blood sugar level
Azhar told on the basis of some animal tests that Hanuman fruit has the ability to control blood sugar. Consuming it regularly along with a healthy diet and active lifestyle can be beneficial for diabetes patients.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
[ad_2]
Source link
