health care if you know the benefits of crying then you will not say i hate tears mkh

Health Care: Crying is not harmful for health, but it can also be good. Crying can also have many benefits. It is proved that the meaning of tears is not only sorrow. Tears lubricate your eyes and help protect them from infection. Emotional tears can have many health benefits. Where constant tears are 98 percent water, emotional tears contain stress hormones and other toxins. Crying creates a personal transformation of your emotions, allowing you to feel more self-understanding and empathy. Crying can reduce your mental tension and stress, as it can reduce emotional pressure. Crying can bring a sense of relief to your body, as it can help reduce stress hormones.

Crying is not harmful for health, but it can also be good. Crying can also have many benefits. It is proved that the meaning of tears is not only sorrow. Tears lubricate your eyes and help protect them from infection. Emotional tears may have many health benefits. Where constant tears are 98 percent water, emotional tears contain stress hormones and other toxins. Crying leads to a personal transformation of your feelings, which you can feel in the direction of your own self-understanding and empathy. Crying can reduce your mental tension and stress, as it can reduce emotional pressure. Crying can also remove various toxic substances in the tears, due to which the freshness of the body remains. Crying can bring a sense of relief to your body, as it can help reduce stress hormones. tears clear the nose. lacrimal ducts within the body, due to which the dirt accumulated in the nose gets cleaned. The nose often starts running while crying, this is the reason behind it. Crying removes the bacteria and dirt accumulated in the nose.