Health Care: There is magic of health in bitter neem, if you eat it daily then know what gift you will get

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A great advantage of consuming healthy neem leaves on an empty stomach is that it protects the intestinal system and alimentary canal from pathogens

Consumption of neem leaves improves liver health. Its anti-inflammatory properties fight oxidative stress which is caused by free radicals. Oxidative stress damages liver tissue

Many people consume it to keep their blood sugar under control. If you have blood sugar problem then it is advised to consume neem leaves.

It is also used to cure stomach related problems and the most common of these are constipation and bloating. The fibers present in it help in improving bowel movements and also provide relief from bloating.

Neem leaves are ground into a paste and the juice obtained from it is consumed. Always consume the juice of freshly made neem leaves. You can also dry roast neem leaves on a pan.

Do not eat too many neem leaves at a time, always eat in limited quantity.

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