Internet Desk. Honey is known as a medicine in Ayurveda and the most important thing is that it is a natural sweetness for you. If you consume sugar then you can use honey in its place. Honey, rich in medicinal properties, also protects you from many serious problems. It can help you in reducing weight and controlling many diseases. So let us know its benefits.
in cough
If you or anyone in the house is having cough then you can consume honey. Anti-inflammatory properties are found in it, which help in calming cough. You get benefit by taking one spoon of honey mixed with turmeric and a little ginger juice.
in heart health
Along with this, you can also use antioxidant-rich honey to improve heart health. The propolis present in it helps in improving cholesterol and triglyceride levels.
