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Internet Desk. As soon as the winter season starts, you start getting many new food items which are also oily. In such a situation, by consuming them, the trans fat and saturated fat present in them not only increases the weight but also increases the cholesterol level in the body and uncontrolled the sugar level. In such a situation, we are telling you what you should do after eating oily food.
drink hot water immediately
If you are eating anything oily or deep fried, then you should drink a glass of hot water after that. Doing this helps in removing detox substances from your body.
drink detox drinks
Apart from this, you can also consume detox drink after eating deep fried foods. In this you can consume vegetable soup, green tea, orange juice, lemon water. Their consumption helps in removing detox substances from the body.
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