Health Tips: Drink Ayurvedic tea to avoid rainy diseases, you will get relief from gas and constipation

To remain fit and healthy, it is very important to have proper digestion. Because if the digestion is not correct, many types of diseases surround our body. When food is not digested properly, then the body does not get energy from food. This can cause many types of damage to the body. When digestion is not correct, fat starts accumulating in our body and there is a risk of weight gain.

Especially, your digestion system can be more weak in monsoon. In the rainy season, most people are troubled by the problem of indigestion, gas and bloating. To get rid of this problem, you can consume Ayurvedic tea. Let’s know about Ayurvedic tea…

Why do stomach problems happen?

Stomach problems are common during the rainy season. Although there can be many reasons behind this. Because bacteria and viruses are more active in the rain. Either you take a wrong diet, or your immunity is weak, then in such a situation your digestion can get messed up. Often people eat outside food or over-fried food for the sake of taste. In such a situation, there is a problem of bloating or gas.

drink ayurvedic tea

In such a situation, if you also want to get rid of the problem related to digestion in monsoon, then you should consume Ayurvedic tea. Consuming this tea can relieve stomach cramps, bloating, heaviness and gas problems.

Ingredients of Ayurvedic Tea

Asafoetida – 1/4 tsp (roasted in ghee)

Rock salt – 1/4 tsp

Cumin powder – 1/2 tsp

Water – 300 ml About

make like this

First of all mix all the ingredients in water.

Then boil this water in water for 5 minutes.

After that drink it without straining it.

This will improve your digestion system.

The problem of gas and bloating will go away.

Disclaimer: The tips in this article are for general information only. Do not consider these tips and information as advice from any doctor or medical professional. In case of symptoms of any disease, do consult a doctor.