Health Tips: If you consume desi ghee mixed with lukewarm water, you will get many benefits, start starting from today itself.| lifestyle news in hindi
Internet Desk. Desi ghee is mostly used for breading or eating it by adding it to vegetables and if used in excess, it can be used to make laddus and eat them in winters. But do you know how much benefit you will get if you drink desi ghee mixed with lukewarm water. If not then let us tell you today.
relief from constipation
People who suffer from constipation should mix one spoon of desi ghee in lukewarm water and drink it. This eliminates dryness of both large and small intestines and improves digestion. Besides this, your constipation problem also ends.
is beneficial for the eyes
Along with this, you can also consume desi ghee for eyes. Drinking ghee mixed with lukewarm water is good for eyes, skin, stomach and hair. It acts as a cooling agent. Desi ghee contains Omega-3 which helps in improving eyesight.