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Internet Desk. Today, life and change have given many types of diseases to people. But if you keep your diet right and include important things in it, then you can avoid fatal diseases. In such a situation, deadly diseases like breast cancer are also spreading more these days. If you want to avoid this, then take special care of your diet and know what things you can eat.
fatty fish
If you want to stay safe from breast cancer then you should consume fatty fish. It contains antioxidants, omega-3 fatty acids and selenium. This is helpful in protecting you from cancer.
green leafy vegetables
Along with this, you can also consume green leafy vegetables. It has antioxidant properties. Who fights breast cancer. If you want to avoid breast cancer, you can include spinach, mustard greens, kale etc. in your diet.
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