Internet Desk. The winter season has started and with it the weather has started taking a turn. In such a situation, you also need to take care of yourself. Especially if you are a diabetic patient then you need to give more. In such a situation, diabetic patients can take care of themselves in winter by making some appropriate changes in their diet. In such a situation, know what you should eat.
Carrot
With the arrival of winter, carrots start becoming available in the market. In such a situation, if you are a diabetic patient, then you must make it a part of your diet. Consuming any variety of carrot will benefit you in winter.
cinnamon
Along with this you can also use cinnamon. It is also very helpful in controlling blood sugar level. Rich in antioxidants, cinnamon helps reduce oxidative stress in the body.
