Internet Desk. The winter season is about to end, but the cold is still there and will remain like this till Holi. But we are telling you that you should reduce the consumption of cold things in this changing season. If you consume these things you may fall ill. In such a situation, we are telling you what you should not eat.
cold beverages
At this time the temperature is increasing slightly and sometimes even decreasing. In such a situation, many people have started drinking cold drinks etc. However, cold drinks, mocktails etc. should not be consumed even in mild cold weather. Consuming these things can cause throat irritation. Drinking these can also increase digestive problems.
Sweet
Along with this, you should not consume too much sweet things in winter. Too much sugar can increase your weight. Therefore, it would be beneficial to avoid sweets even in cold weather. Along with this, you should also reduce the consumption of fried foods.
