[ad_1]
Internet Desk. The changing lifestyle has given many diseases to the people and one of these diseases is diabetes. Due to diabetes, in today’s time, people start facing many other problems. But you can control it by making changes in lifestyle and diet. In such a situation, ragi khichdi can be beneficial for diabetes patients.
Material
1 to 2 cups ragi
half cup moong dal
1 tsp ghee
1 tsp turmeric powder
1 tsp garam masala
one onion chopped
2 green chilies
salt to taste
1 tsp cumin
Method
You have to soak ragi and moong dal in water to make khichdi. Put ghee in a pressure cooker on the gas, add cumin and fry it, add onion, green chili, garam masala and turmeric powder and let it fry for a couple of minutes. Now add ragi and dal soaked with water and add salt. Put the lid of the pressure cooker. Turn off the gas after 3 whistles and then eat.
pc-abp news
[ad_2]
Source link
