Heart Blockage: Know how heart blockage occurs, keep your heart healthy by making this change in diet.

Electric signals work to control our heartbeats. When it stops for some time or completely. So this is called heart blockage. In this condition the heart beats become very slow. Or the heart stops beating. When this happens, our body is not able to pump blood properly. In this condition there is fainting, fatigue, dizziness and difficulty in breathing.

Having heart blockage can be very dangerous for any person. Due to this, a person can also die. In such a situation, today through this article we are going to tell you which type of people are at greater risk of heart blockage problem. Also, what are the measures to prevent it?

Know what is heart blockage

Heart blockage means a problem in the electrical system of the heart. Because the electrical system of the heart does the work of controlling the speed of your heartbeats. This condition is called atrioventricular (AV) or conduction disorder.

Who is at greater risk of heart blockage?

If a person is overweight, that person is at greater risk of heart blockage. Because due to being extra weight, fat gets accumulated in the arteries i.e. blood vessels. Sometimes this fat accumulates in such large quantities that it causes the problem of heart blockage. Due to this there is also a risk of heart attack.

According to a website, the risk of heart blockage also increases due to swelling in the heart muscles. Due to swelling, there is problem in blood flow. However, it is also possible that the valve between the left atrium and the left ventricle (mitral valve) does not close properly. Due to which the blood starts returning in the opposite direction towards the left atrium.

Heart failure can also be a cause of heart blockage. Many times, due to the heart muscles becoming too thick, the heart starts filling with blood. In this situation the body can get sufficient amount of blood. But if this condition does not improve, the problem of heart blockage may arise. In such a situation, the person’s life may be in danger.

Reduce the risk of heart disease like this

Due to heart disease, the risk of heart blockage is high. To control this, efforts should be made to control the risk of heart disease. To reduce its risk, you can also adopt the tips mentioned below.

Healthy diet should be taken. You should include low fat, high fiber and maximum fruits and vegetables in a healthy diet.

To reduce the risk of heart blockage, one should be physically active and do not work sitting at one place for hours. If you do a desk job, then do exercise daily.

Weight should be kept under control. Overweight and consumption of intoxicants should be avoided.

Apart from this, BP and diabetes should be controlled to reduce the risk of heart blockage. Because this can increase the risk of heart disease.

Disclaimer: The suggestions in this article are for general information. Do not take these tips and information as advice from a doctor or medical professional. In case of symptoms of any disease, definitely consult a doctor.