Home Remedies for Headache: There is a cure for headache in your kitchen, this Ayurvedic tea made at home will give instant relief
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Health News: In today’s run-of-the-mill life, along with fatigue, headache has also become a common problem, which many of us often struggle with. However, now there is no need to worry about these problems any more, nor do you have to spoil your day because of it. Instead you go to the kitchen and prepare a special Ayurvedic tea. Also know how this tea will be prepared.
How to make Ayurvedic tea at home
Ayurveda expert Dr. Deeksha Bhavsar Sanwalia has shared an easy recipe of a healthy drink to relieve headache on Instagram. To prepare this healthy drink, some simple things will be required as ingredients. For this, all you need is a glass of water, half a teaspoon of ajwain (carom seeds), one coarsely ground cardamom, one tablespoon of coriander leaves and five mint leaves. Boil all the ingredients together on medium heat for three minutes. Now you have a panacea for headache, after drinking which you can get instant relief.
The benefits of celery, coriander and mint leaves are many
Dr. Deeksha wrote in the caption of her Insta post that, ‘Ajwain helps people deal with health problems like inflammation, indigestion, cough, cold, diabetes and asthma. ‘Coriander seeds are best for improving metabolism, migraine headaches, hormonal balance and thyroid.’ He wrote that mint leaves help in getting rid of tea addiction. They also help in getting rid of ‘mood swings, insomnia, acidity, migraine and cholesterol’.
Cardamom gives relief from these serious diseases
Regarding cardamom, he told that the last ingredient used in this recipe is cardamom, which is good for motion sickness, nausea, migraine and high blood pressure. Cardamom also helps in improving the quality of skin and hair, as they contain antioxidants. Dr. Deeksha Bhavsar Sawaliya said in her Instagram post that this recipe has helped her patients with headache without any pills.
Disclaimer: The tips and tricks given in this article are for general information purpose only. In case of any problem, consult your doctor immediately.
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