Home Remedies For Uric Acid: Uric acid will reduce without medication, follow these surefire home remedies

Nowadays increasing the level of uric acid is coming out as a serious problem. Please tell that due to increase in uric acid in many people, severe pain in joints, kidney stones and gout etc. are facing problems. Uric acid is a chemical found in the blood. It is made when the body breaks down a substance called purine. Purines are found in foods such as anchovies, mushrooms, dried beans, peas, spinach and even beer.

At the same time, most of the uric acid produced in the body dissolves in the blood. Which is taken out by the kidneys. In such a situation, if your body is also producing too much uric acid. Or if it is not able to get it out of the body, then it can also cause hyperuricemia. Explain that the high level of uric acid in the body can be detected through a blood test.

Uric acid can be formed in most of the body of most obese people. Due to which you can also become a victim of many serious diseases. It starts to deposit as solid crystals inside your joints. Due to which there is a problem of gout. At the same time, there can be stones in your kidney. In most severe cases, the increased level of uric acid can even lead to kidney failure.

Home remedies

Uric acid should be 3.4 to 7 mg/dL in men and 2.4 to 6 mg/dL in women. It is believed that a lot of water should be drunk to remove extra uric acid from the body. Along with this, fresh fruits and vegetables should be consumed. Today, through this article, we are going to tell you about some home remedies to get rid of uric acid.

Apple vinegar

According to the information received, to reduce the level of uric acid, you should regularly drink a glass of water mixed with one teaspoon of apple cider vinegar. Explain that apple cider vinegar acts as a natural cleanser and detoxifier. It contains malic acid which helps in breaking down uric acid from your body. If you want, you can also eat an apple a day.

Lemon juice

To remove extra uric acid accumulated in the blood, you must consume lemon water at least twice a day. Citric acid is found in lemon. It helps in dissolving uric acid. Apart from this, you can also eat Santa, Guava and Amla etc. to remove uric acid. Vitamin C is found in these fruits.

eat fruits and vegetables

Fruits rich in antioxidants like cherries, blueberries and strawberries should be eaten. Flavonoids called anthocyanins are found in dark colored berries. It is helpful in reducing stiffness and swelling. At the same time, to control the level of uric acid in the body, you can also eat alkaline foods like tomatoes and capsicum.

celery seed

Celery seeds are rich in omega-6 fatty acids. Also diuretic oil is found in it. Due to which it not only removes uric acid from the body, but also helps in keeping the functioning of the kidney healthy. By its use, excess fluid is cleared from the body. It is helpful in purifying the blood and reducing inflammation. You can eat half a teaspoon of dried ajwain seeds in a day. At the same time, a lot of water should also be drunk.

foods rich in fiber

You can get rid of this problem by including high fiber foods in your diet. Fiber works to absorb extra uric acid in your blood. Later it gets out of your body. That’s why you should consume banana, millet, pomegranate, jowar and oats etc. Fiber is found in abundance in these.