How To Prevent Asthma Attacks, Asthma Treatment: Asthma can be fatal in summer, will give relief to the windpipe and lungs. 10 remedies – how to control asthma dr sharer 10 self care tips for asthma patients in hindi

What happens when you have allergies?

If a person is allergic to something, the immune system recognizes it as an allergen and works to destroy it. In this process the immune system produces an Immunoglobin E (IgE) antibody, which releases histamine. When histamine is released, the nose starts running, it is itchy, water comes along with itching and sneezing.

What is the effect of allergies on asthma sufferers?

Allergies can worsen the condition of asthma sufferers and can affect their lungs and windpipe, causing a range of symptoms, including seasonal cough, shortness of breath, sneezing or chest pain.

Do not ignore the symptoms of asthma

There are 30 million asthma sufferers in India yet the awareness about diagnosis and control of asthma is very low. That’s why about 70 percent of people with severe asthma symptoms go untreated. Many people go undiagnosed for years, despite complaining of shortness of breath and wheezing, and mistaking them for a seasonal cold.

How to control asthma in changing season

Asthma and its triggers can change over time, so it’s best to treat it in consultation with your doctor. In most cases, drugs to control it are given for treatment. Rescue medicines are taken when they are needed and for short-term relief. These are given when the situation suddenly worsens. Medicines to control the condition have to be taken daily, and prevent the condition from getting worse.

Asthma patients should keep these 10 things in mind

1. Always carry your inhaler with you when you go out of the doctor’s consultation.
2. Follow the treatment, which includes regular use of the inhaler as recommended by the doctor.
3. Monitor symptoms with a peak flow meter to prevent an asthma attack or worsening of asthma.
4. Stay in constant touch with the doctor and share your asthma symptoms with him.
5. Identify and protect yourself from asthma triggers.
6. Keep taking hot drinks. Drinking hot beverages mixed with honey soothes the airways and improves symptoms.
7. Take a healthy and balanced diet, take enough fruits and vegetables.
8. Taking steam relieves the symptoms and helps in curing cold and cough.
9. Taking a diet rich in vitamin C and vitamin E reduces inflammation in the respiratory tract.
10. Write down an asthma action plan in consultation with your doctor and
11. Write down instructions on what to do in case of a sudden asthma attack.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.