How to stop stomach growling, gurgling sound comes from the stomach after eating? 5 causes of food sloshing in stomach and 8 natural remedies to stop stomach growling
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However, if you often feel this problem, then surely you are making some big mistakes regarding your food and drink, which can later affect your intestines and digestive system in a bad way.
According to dietitian Erin Kenney, it may seem like a simple problem but at times it is more complex. This should be looked out for as it could be a sign of a digestive or stomach problem. Let us know why this happens and what precautions you should take.
drinking more fluids
Consuming too many fluids, especially drinking in a hurry, can cause this problem. One reason could be drinking too many carbonated drinks in a short amount of time. Due to this, bubbles start forming in the stomach and such a sound comes. Avoid drinking water with food. Instead of drinking it all at once, drink small amounts of water throughout the day.
Yoga asanas for acidity and bloating
acid reflux or GERD
Acid reflux is a digestive problem in which the eaten food starts coming back from the stomach into the esophagus. Due to this, you feel a feeling like sour belching, heartburn, stomach acid formation and vomiting. In this, the acid passes through the intestines, due to which this kind of sound can come. It is necessary to find out its causes and treat them.
gastroparesis
Gastroparesis, also called gastric emptying, is a disorder that slows or stops the movement of food from your stomach into your small intestine, even when there is no blockage in the stomach or intestines.
intestinal obstruction
The intestines take in nutrients from food. What is not absorbed by the intestines continues along the digestive tract and is passed as feces during bowel movements. An intestinal obstruction is a blockage that prevents food or liquid from passing through your small intestine or large intestine (colon).
pregnancy
Hormonal changes during pregnancy and the growth of the uterus affect the position and function of the abdomen. Because of this, the functioning of the stomach is affected and this type of sound can come.
how to stop rumbling sound in stomach
- If you always have this problem, then you should see a doctor to find out the reason.
- Do not drink a lot of water at once, drink little water throughout the day
- don’t keep stomach empty keep eating something
- chew food well and eat slowly
- Avoid sour things, alcohol and smoking
- Avoid intake of gas producing things
- treat digestive ailments
- keep up physical activity
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
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