If empty spaces have started appearing on the head, then massage the head in this way, new hair will appear in a few days.

Everyone desires beautiful and thick hair. Because hair enhances our beauty. Only when our hair is healthy and thick will people appreciate your beauty. The problem of hair fall has increased due to stress and bad lifestyle. If you do head massage, it will make the stress disappear and helps in stimulating the hair follicles by increasing the blood circulation in the hair roots.

Improve blood circulation

Massaging the scalp increases blood flow to the hair roots. Which ensures that adequate amount of oxygen and all the nutrients reach the scalp. Which is helpful in hair growth. According to a study, head massage makes hair thicker. 9 men were included in this study. Who did head massage for 4 minutes continuously for 24 weeks. At the end of the study it was found that the hair of those men was found to be thicker than before.

reduce stress

Stress is considered to play a big role in hair loss. Head massage reduces stress level significantly. Head massage increases blood flow. Which helps in reducing muscle tension in the hairline, behind the ears and neck and when the stress hormone level decreases, hair growth also starts increasing gradually.

how to massage head

If you want to increase the growth of your hair, then you must include these easy steps for head massage in your daily routine. Do not massage hair with any hair oil. Olive oil and coconut oil are best for head massage.

Do massage like this

Take small sections of hair and start massaging with the help of your fingers. First of all, start from the middle part of the neck, then apply oil evenly on the head and massage the hair roots thoroughly. This will relieve your stress and also promote hair growth.