If you are feeling cold in summer then be careful, these can be major diseases

If you are feeling cold in summer then be careful, these can be major diseases

[ad_1]

Cold Intolerance: The weather is changing. At midnight one feels cold but by noon it starts getting hot. Which has a direct impact on health. Some people feel cold for 24 hours. Such people usually cannot tolerate even the air of AC and fan. Let us know which disease is the sign of if one feels cold during the summer season.

What disease can happen if you feel cold in summer?
In fact, some people feel cold even in summer. Which should never be taken lightly. This serious problem is known as cold intolerance in medical language. Which tells us what is lacking in our body.

Iron deficiency can also cause cold
If a person feels cold even in summer, there may be iron deficiency in his body. Due to iron deficiency in the body, the level of hemoglobin decreases, in such a situation fatigue and weakness is necessary. In such a situation, you should include iron-rich foods in your diet. So that the blood deficiency can be compensated. You will get iron in both non-vegetarians and vegetarians.

Lack of fat can also cause cold
If you feel cold during the changing weather, you may also be lacking in fat. Generally, some people consider fat as wrong, to avoid it they try all methods from dieting to exercise etc. However, to remain healthy, it is necessary to have adequate amount of fat in the body. Due to lack of fat, fatigue and temperature remain abnormal in the body. Due to which many serious diseases can also occur. In such a situation, to fulfill the fat level in the body, things like fish, soybean as well as peanuts etc. should be consumed.

Also Read: Cumin water is best for weight loss, know how to consume it

Hypothyroidism can also cause cold
If you feel cold in summer then it is a sign of hypothyroidism. Actually, due to thyroid, body temperature keeps changing. Due to which one feels more cold even in summer. Be aware that hypothyroidism can happen to anyone. Whose effect is also seen on the metabolism and temperature of the body. This is the reason why a person continues to suffer from fatigue as well as feeling cold even in summer.

Also Read: What are the benefits of drinking coconut water in summer?

Also Read: These are the best 5 natural sugars for diabetic patients

[ad_2]

Source link