If you are troubled by weak hair, then follow these 6 easy tips, you will get relief from hair fall – Dainik Savera Times

In today’s fast-paced world, every woman is very worried about her hair, this is mostly due to bad chemicals. We should use chemical free products to keep our hair healthy and looking good. Not only this, there are many home remedies to keep hair healthy, by adopting which you can avoid hair fall. Today we will tell you some easy tips which will help your hair fall to work. So let’s know about some tips

1.Chemicals have the ability to spoil the quality of hair to a great extent. Many hair products available in the market contain chemicals that can compromise the health of hair. Therefore, it is wise for us to use chemical free products. Before buying any hair care item, ensure that it is chemical free. We should avoid major chemicals like alcohol, parabens, sulfur and silicone in our hair.

2. Many ingredients commonly found in our kitchen have many properties that promote your healthy hair. Honey, eggs, curd, banana, fenugreek seeds and curry leaves are among those magical ingredients. If used consistently and properly, it can do wonders for your hair.

3. It has become a thing to do different types of styling. Apart from damaging us, it also often contributes to split ends, dryness and frizziness, which leads to hair fall. So it is often recommended to apply a heat resistant spray to your hair before using hot tools like straighteners, curlers or hair dryers. Ideally limit your use of these devices as much as possible.

4. Diet plays an important role in maintaining the health of hair from inside. Adequate intake of iron and protein is essential to promote hair growth. Which can be obtained from sources like green leafy vegetables, pumpkin seeds, beans, chickpeas, soybean, quinoa, yogurt, milk and fish.

5. Cotton pillowcases can damage your hair due to their rough texture. And they can also absorb hair treatment products. You should use silk or satin pillowcases to keep the health of your hair. Because they help keep hair moist and reduce friction.

6. Do not use a comb with narrow teeth on hair because tight teeth cause hair fall. Adopting a comb with wide teeth reduces hair breakage and also reduces stress.