If you keep this in mind during these days of the month, then your fertility will increase day by day – why is menstrual hygiene important to maintain fertility
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prevention of infection
Poor menstrual hygiene can lead to reproductive tract infections such as bacterial vaginosis, yeast infections, and urinary tract infections. These infections can cause swelling and injury to the reproductive organs. This can lead to complications like pelvic inflammatory disease which can be fatal for fertility.
what is sti
The risk of sexually transmitted diseases and infections can be reduced by maintaining good menstrual hygiene, such as using clean sanitary products and maintaining good hygiene. Some sexually transmitted infections are chlamydia and gonorrhea. These can cause long-term damage to the reproductive system. On the other hand, if they are not treated, then infertility can also happen.
endometriosis treatment
Menstrual hygiene does not directly protect against endometriosis, but it may reduce the chances of retrograde menstruation. Retrograde menstruation refers to when endometrial cells in the menstrual blood move back inside the pelvic cavity and form endometriosis. Endometriosis causes pain and infertility.
menstrual disorders
By paying attention to your menstrual hygiene, you can improve your overall reproductive health and avoid menstrual disorders such as irregular periods, heavy bleeding and prolonged bleeding. These conditions create hormonal imbalance and also harm the fertility.
benefits overall health
With the help of menstrual hygiene, the overall health of women can be kept better and they have to see less problems during periods. When a woman feels comfortable during her menstrual cycle, she will be more active and comfortable adopting a healthy lifestyle. This will have a direct effect on fertility. Menstrual hygiene plays an important role in maintaining fertility. If you are also suffering from any problem related to the menstrual cycle or want to avoid it, then start paying attention to your menstrual hygiene from today itself.
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